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BUTTERNUT SQUASH (frozen) 500g
Ingredients
Butternut Squash.
DO NOT EAT RAW.
How to cook
Oven Frozen
Fan 200°C Cook time: 25 min. - 30 min.
Gas 6 Cook time: 30 min. - 35 min.
Remove required amount from packaging.
Place on a baking tray in a single layer, drizzle with 15ml of oil, cook near the middle of the oven for Fan 25-30 minutes/Gas 30-35 minutes.
Turn half way through cooking time.
Microwave Frozen
Cat E Cook time: - 3 min.
800w
Based on a quarter of a bag
Remove required amount from packaging.
Place into a microwaveable dish.
Cover and vent.
Cook for 3 minutes.
Stir half way through cooking.
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
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