Great Scot Marrowfat Peas 500g
Description
3 heaped tablespoons of cooked marrowfat peas provide 1 of your 5 a day portions. High in fibre. High in protein. Low in fat. Dried marrowfat peas Great Scot are trusted suppliers of pulses, grains & flours suitable for broths, soups & other hearty meals. With our long heritage and passion for quality you can rely on Great Scot to provide a fantastic cooking & eating experience every time. For more information and recipes log on to: www.greatscotfoods.co.uk
Allergy Advice
- May Contain Gluten
Ingredients
- Marrowfat Peas,
- Steeping Tablet (Sodium Carbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate)
Nutrition
as consumed per 100g | |
---|---|
Energy | 435 kJ |
Protein | 7.3 g |
Carbohydrate | 12.9 g |
of which sugars | 0.9 g |
Fat | 0.7 g |
of which saturates | 0.2 g |
Fibre | 8.0 g |
Sodium | 0.2 g |
Salt Equivalent | 0.5 g |
Prepare and Use
Recipe idea - Pea & Ham Soup Ingredients: (Serves 4) 400g Great Scot Marrowfat Peas 6 Smoked Streaky Bacon Rashers, diced 1 Onion, diced 900ml Vegetable Stock 200g Ham, diced 150ml Single Cream 3tbsp Fresh Mint, chopped Method... 1. Soak & cook the marrowfat peas to the on pack instructions. 2. Place the bacon & onion into a large saucepan, over a medium heat & cook for 5 minutes or until the onion is translucent. 3. Add the cooked peas & vegetable stock, cook for 15 minutes & purée in a food processor. 4. Return to the saucepan, add the ham & cook for a further 15 minutes. 5. Stir in the cream & mint, season to taste & serve.
Manufacturer
Great Scot, Admail 4185, Glasgow, G1 1UQ.
Country
- Packed In United Kingdom
Packaging
- Type Heat Sealed
Additional Information
Produce of more than one country.