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Honey Monster Puffs 675g

Description

20% more honey than previous recipe. Source of fibre. Low in fat & salt. Fortified with vitamins & iron. No artificial colours, flavours or preservatives. Suitable for vegetarians. Visit us at: www.honeymonster.co.uk facebook/honeymonsteruk Follow us on twitter

Allergy Advice

Contains Wheat
May Contain Milk
May Contain Soya

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Ingredients

Wheat,
Glucose Syrup,
Sugar,
Honey (3.6%),
Caramelised Sugar,
Molasses,
Niacin,
Iron,
Riboflavin (B2),
Thiamin (B1)

Nutrition

	Per 100g	Per 30g	RI* for an average adult	% RI*
Energy	1607kJ	482kJ	8400kJ
Fat	1.2g	0.4g	70g	<1%
(of which saturates)	0.4g	0.1g	20g	<1%
Carbohydrate	83g	25g
(of which sugars)	29g	8.7g	90g	10%
Fibre	5.0g	1.5g
Protein	6.6g	2.0g
Salt	0.01g	0g	6g	0%
Thiamin (B1)	1.0mg (91% NRV)	0.3mg (27% NRV)
Riboflavin (B2)	1.0mg (71% NRV)	0.3mg (21% NRV)
Niacin	10.0mg (63% NRV)	3.0mg (19% NRV)
Iron	8.0mg (57% NRV)	2.4mg (17% NRV)

Vitamins & Minerals NRV = Nutrient Reference Value *Reference Intake of an average adult (8400kJ/ 2000kcal)

Prepare and Use

Yummy Honey for a Monsterfied Breakfast 1 My Honey Monster Puffs are carefully selected whole grain of wheat 2 We Monsterfy the wheat with steam 'til it puffs, just like popcorn 3 We drizzle every puff with natural honey sweetness 4 Just add milk for a Honey Monsterfied breakfast