Large Battered Cod Fillets 170g-200g €17.50Per kg
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Large Battered Cod Fillets 170g-200g €17.50Per kg


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Description

Ingredients

Cod (FishWheat Flour, Water, Rapeseed and Palm Oil, Maize Flour, Wheat Starch, Salt, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Dextrose, Stabiliser: Xanthan Gum.

 

  • €17.50
Qty:  
In stock (98 items available)

Nutrition

Typical values Per 100g Ovenbaked Per Fillet Ovenbaked
Energy 821 kJ / 196 kcal 757 kJ / 181 kcal
Fat 10.6 g 9.8 g
(of which saturates 0.9 g 0.8 g)
Carbohydrate 13.1 g 12.0 g
(of which sugars 0.7 g 0.6 g)
Fibre 1.8 g 1.7 g
Protein 11.3 g 10.4 g
Salt 0.5 g 0.5 g

 

Fan 200ºC 20 Minutes

 

Based on 2 - 4 Fillets.

For conventional electric ovens adjust time and temperature to suit.

1. Pre-heat oven.

2. Remove required amount from packaging.

3. Place on a pre-heated baking tray near the top of the oven for time stated.

 

Shallow Fry 15  Minutes

1. Pre-heat a little oil in a frying pan.

2. Remove required amount from packaging.

3. Fry over a medium / low heat.

4. Turn occasionally, reduce heat if necessary.

 

 Imported directly from the U.K to Greece By; BR Foods, Tzavella 27 K.Halandri, Athens, Greece 15231.

 

 

 
    • Weight
      1.2000 kg
    • SKU
      1111193
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